How to maintain a good dental hygiene

Proper dental care is a vital part of keeping your teeth healthy. In addition to regular brushing and flossing at home, it is very important to visit your dentist regularly to get check-ups and professional cleanings. Your dentist will also examine your teeth thoroughly and look for signs of tooth decay and gum disease. Gum disease is the most common oral hygiene-related condition, affecting 75% of all adults in the UK to some degree or another.

Dental Hygiene in StevenageAt Smilecraft, we believe that regular dental check-ups and cleanings can make all the difference to smiling for a lifetime. For this reason, we provide a variety of services to prevent dental diseases from counselling to scaling and polishing. Our dentists are here to help you take good care of your teeth and gums.

Visiting the dental hygienist

Visiting the dentist and the dental hygienist regularly is the best way of maintaining good oral health. The main role of our dental hygienists is to prevent any serious problems from occurring. For this reason, they will scale and polish your teeth and also show you the best way to remove plaque at home.

During a scale and polish procedure, your hygienist will remove plaque from your teeth and beneath your gum line. Some patients may require a deeper scaling, which includes cleaning the roots of their teeth. Each patient’s mouth is unique and your dentist will tailor a treatment plan to suit your personal needs.

Your dental hygienist will also provide information on how diet and nutrition affects your mouth. For instance, you will be advised to stay away from sugary and acidic foods, in order to help prevent dental decay and erosion. Your dental hygienist will also show you the best techniques to brush and floss your teeth at home.

Patients with greater risk of decay can benefit from fluoride treatments. Other gels and solutions can also be placed on the teeth and gums to help with sensitivity and bacteria under the gum. Finally, your dental hygienist will advise you on the negative effects of smoking on your oral health and show you the best ways to quit smoking.